Readjusting My Crown Podcast
Join CEO, Author, & Empowerment Coach Karlicia Lewis for “Crown Conversations”, tips on personal development, healing, improving relationships, and glowing up from the inside out!
Relationships
Health & Fitness
Self-Improvement
Education:Self-Improvement
Society & Culture
Education
Mental Health
- Update frequency
- every 12 days
- Average duration
- 18 minutes
- Episodes
- 13
- Years Active
- 2020
Episode 13: Tips to Maintain Your Sanity & Relationships During Election Time
Karlicia is finally back with some tips on how to avoid drama and maintain relationships with others during this hectic election time!
00:31:29 |
Tue 27 Oct 2020
Episode 12: Self Checks...we totally need them!
In this episode Karlicia returns to discuss how to keep yourself in check while on your journey of personal growth.
00:20:20 |
Fri 12 Jun 2020
Episode 11: Tips for Developing Positive Relationships
In this episode Karlicia gives 7 helpful tips for developing positive relationships! Be sure to subscribe to the podcast and also join the "Crown Conversations" discussion group on Facebook!
00:17:46 |
Tue 05 May 2020
Episode 10: Self Care during Self Quarantine
We made it to the 10th episode! In this episode, Karlicia brings you 10 tips to maintain your self care and still take care of yourself physically and mentally while being home during this time. If …
00:20:13 |
Wed 15 Apr 2020
Episode 9: Maintaining Sanity while Social Distancing
In this episode, Karlicia gives helpful tips on health, business, relaxation, and fun while practicing social distancing.
00:33:50 |
Mon 23 Mar 2020
Episode 8: Transparency can truly improve your life
In this episode Karlicia discusses transparency and how you can use it to improve various areas of your life, as well as relationships with others.
Don't forget to subscribe and join us in the Crow…
00:17:08 |
Sun 08 Mar 2020
Episode 7: Are you a prisoner of your own mind?
This weekend's episode is dedicated to freeing your mindset and breaking mental chains. Be sure to join our Crown Conversations group on Facebook to continue the conversation!
00:11:19 |
Wed 26 Feb 2020
Episode 6: Happy Heart Day!
In this quick episode Karlicia shares a few ways to enjoy Valentines Day, even if you don't have a significant other to share it with!
00:11:02 |
Fri 14 Feb 2020
Episode 5: Kobe, the Superbowl, and signs that you're in need of a mental vacation
This week Karlicia speaks on inspiring quotes from Kobe Bryant and signs to pay attention to that reveal you're in need of a mental vacation.
Be sure to follow Readjusting My Crown on Facebook and T…
00:19:35 |
Mon 03 Feb 2020
EPISODE 4: 2020 Vision..Reflection Questions to Ask Yourself
In keeping with the "2020 Vision" series of January, Karlicia brings you a list of 20 questions to help you reflect on how you want your year to look and feel like. What will putting your best foot f…
00:23:12 |
Wed 22 Jan 2020
EPISODE 3: 10 Things to Build on in 2020
In this episode, Karlicia takes you through 10 helpful things to build on for a successful year.
To get a more hands-on coaching experience, go to www.authorkarlicialewis.com or email Karlicia at aut…
00:14:28 |
Wed 08 Jan 2020
EPISODE 2: Happy new year! 10 habits to leave behind in 2019
Happy new year!!! 2020 is here, and Karlicia is giving you 10 things to leave behind in 2019 where they belong. Do you have some things that no longer serve you that you will be leaving in the last d…
00:13:27 |
Wed 01 Jan 2020
EPISODE 1: Welcome to the new Readjusting My Crown Podcast!
Author and empowerment coach Karlicia introduces the new podcast, gives insight on why she began the Readjusting My Crown organization, and sheds light on what you can expect from the podcast.
00:06:22 |
Wed 01 Jan 2020
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