How to Gain Control of Your Free Time by Laura Vanderkam | Audiobook

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Title: How to Gain Control of Your Free Time
Author: Laura Vanderkam
Narrator: Laura Vanderkam
Format: Original Recording
Length: 12 mins
Language: English
Release date: 07-13-01
Publisher: TED Talks
Genres: Live Events, Culture

Summary:
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

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