Podcasts versus Videos (COVID 19 Series)

As COVID 19 is essentially forcing many professors to shift to a distance-learning modality, an age-old question arises, what format would be more useful to me as a professor: Podcasts or Videos?  However, the real question is not which format is better, but rather, which format will help me accomplish my teaching goals more successfully?  I speak about both options from personal experience and a LOT of trial and error.