With Scott "Jedi" Jedlinski and AJ Zito back in town we had to sit down with another former guest, Fabio Spinella to chop it up. Hosted by Jedi, in this episode we discuss how we chase performance goals, challenges, and competitive classifications. Talk a little about what motivation and why you should shut your trap when watching someone chasing glory.
A fantastic conversation with some amazing instructors and human beings this episode is a goldmine for considering how to think about measuring your performance, seeking adversity in your training and why its important to always seek the "why."
Fabio, of My Own Defender, is the most recent F.A.S.T. Coin earner (#23) and listening to Fabio and Jedi (F.A.S.T. Coin #15) discuss preparation and execution is alone worth the listen.
And finally, a congratulations to Jedi who earned Raven Wing Patch #2 this weekend successfully completing our standards Unkindness and Treachery, which can be found on our website.
To train with Jedi go to: www.modernsamuraiproject.com
Jedi on IG: @modern_samurai_project
To train with AJ go to: www.practicalperformance.org
AJ on IG: practical_performance_org
To train with Fabio go to: www.myowndefender.com
Fabio on IG: @myowndefender
To train with us at Raven Wing, or grab some of our swag: www.ravenwinglimited.com
Find us on IG: @ravenwinglimited