How to Handle Struggles and Setbacks | Achieve Breakthroughs and Avoid Breakdowns (Ep. 6)

Have you had a recent setback in life? Feel like your struggling with your sport or your business? Do you feel like this feeling will never end? I understand. I have had my share of struggles this year I want to share with you. I want you to know you aren't alone.

I also want to show you how to reframe what you are experiencing. I know it's hard at the time but do me a favor: take a deep breath and take the next 30 minutes to really hear and internalize what I am sharing with you. It is very possible to detach from the emotions you are feeling and watch instead of reacting. Let me explain more in this episode. Topics include:

- Definition of What a Struggle and a Setback Are

- Examples from My Life

- A Recent Breakthrough I Had

- My Love Language and How to Find Yours

- Striving for Perfection Vs. Trying to be Perfect

- Viewing Struggles and Setbacks as Apart of Life

- How to Use Intention in Your Life

- Energy and Attention Tactics

- Are you Still Passionate and Obsessed?

- Breakthrough Exercise

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