EP8: Hope in the Darkness: Suicide Awareness & Prevention with LPC

In this powerful episode, we sit down with licensed professional counselor Regina Pereira of Regina Roche Consulting, to explore suicide awareness from a therapist’s perspective. We dive deep into the signs of suicidal ideation, how to approach someone who may be struggling, and practical steps to support loved ones in crisis. Whether you’re looking for advice to help someone else or battling negative thoughts yourself, this episode offers essential tools, insights, and resources for healing and hope. Join us as we break the stigma, foster understanding, and provide a roadmap for overcoming suicidal thoughts.

Highlights Include:

• The common warning signs of suicide and how to recognize them early.
• How to approach and support a loved one in crisis.
• Strategies for overcoming negative thoughts and breaking the cycle of self-destructive thinking.
• Real stories of hope and recovery.
• Immediate resources and professional interventions that can make a difference.

This episode is a must-listen for anyone seeking to understand, help, or heal. Share this conversation—it could save a life.