In this episode of Random Thoughts, Some Useful, Jen is joined by former pastor turned Licensed Professional Counselor (LPC) Jared Alan and LPC Regina Pereira for a powerful discussion about bridging the gap between mental health and a biblical perspective. Jared opens up about his personal journey into ministry, surviving the challenges of homelife and societal programming, and how his faith informs his approach to counseling. Together, they dive into how God uses our life experiences for His purpose, transforming trauma, guilt, and shame into spiritual growth and emotional healing.
Jared provides a unique take on how Jesus' sacrifice shifted human consciousness, freeing us from shame-driven religious systems and leading to a new way of understanding spirituality. Regina contributes her perspective, exploring how spirituality and life experiences shape our views and beliefs, either limiting or elevating us. The conversation also touches on codependency and the struggle many face with external validation, offering insights into how we can break free and transcend societal systems that marginalize and wound.
This episode is a must-listen for those seeking to understand the intersection of faith, mental health, and personal growth, offering a transformative message for anyone looking to rise above life’s struggles.
Thanks for tuning in to Random Thoughts - Some Useful with your host, Jen! Empowerment coach, cancer survivor, and passionate advocate for mindset, faith, and business growth.
If today’s episode touched your heart, remember there’s always help available. The Suicide & Crisis Lifeline 1-800-273-8255 is available 24/7, and for those facing domestic abuse, you can reach the National Domestic Violence Hotline at 1-800-799-7233. You don’t have to go through this alone. If you found value in today’s conversation, don’t forget to subscribe, leave a review, and share it with your community!
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