Ep 18 | Butter, Bacteria, and Bullshit: A Wellness Deep-Dive

What if healing didn’t have to be complicated? In this episode, of The Bro Sessions, my baby bro and I take it all the way back—to the gut, to the Bible, to the basics.

We unpack what real health looks like when you stop outsourcing your intuition and start trusting what’s been true all along:
🥛 Raw milk
🧈 Butter
🍞 Sourdough
🧂 Salt
🍯 Honey
- and a big helping of BS we’ve had to unlearn.
We talk gut health, probiotics, iron levels, hormone suppressants (and how they might be suppressing more than just your hormones), intuitive living, medical gaslighting, and what it takes to break free from systems that benefit from our disconnection.

This is one for the misfits, the questioners, the ones tired of being sick, tired, and confused.