RANDOM TALKS WITH RACH

This weeks episode is all about little things that have been making me happy lately! Gratitude is so important to practice in our everyday life! I would love to hear some things you are thankful for …

In this episode we talk allllll about the let them theory along with why we need to STOP people pleasing! How it is honestly selfish and disrespectful to ourselves and others! 

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Showing up for ourselves is something we don't do enough! We are going to talk about 8 ways to do so regularly. Sit back, go on a walk, or enjoy your drive and let's dive into this journey together!

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If you're in a season of feeling alone, lost, feeling all the feelings... this episode is for you. We dive into all the feelings of how to get through it when you are going through it. I hope you tak…

In this episode we talk alllll about learning to let life be. Letting things go the way they are gonna go. We dive into mindset, along with a touch of talking about how everyone is at different stage…

I'm back! yay! The past few months have been something let me tell ya! Let's talk about it shall we?
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Twenty-One! Holy cow! This weeks episode is all about important lessons I've learned over my life. I hope you enjoy it and maybe learn something new, or have that gentle little tough love reminder! 
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The start of each month is a great time to reflect and reassess! In this episode Rachel goes over all the things she does each month to give an ease and clear mind! Don't forget to follow us on all s…

We always talk about how important it is to take care of ourselves, one way in doing that taking a step back and having some deep reflection time. I pulled together 10 questions that I believe you sh…

In this weeks episode we dive into the unbothered mindset, what it is, how to get through it, why its important and so much more! Blocking out negativity here on out, living out best life! Follow the…

This episode gets a little sentimental as I reflect on the last 3 years and how much my life has changed. From being at rock bottom, to owning a storefront. I dive into lessons I've learned and minds…

Hi loves! Lately I've had some realizations and wanted to just talk about life and be real with y'all! We are a community going through the ups and downs together. I hope you guys dont mind my on a w…

We are in the era of doing what's best for us! In this episode we dive into what the unbothered mindset is and how to switch your current mindset to it! Be sure to follow along, and check us out on a…

hi, welcome, welcome back! so happy you're here! in this episode get a behind the scenes scoop about why I started the podcast, the meaning behind the name, and 10 fun, weird, facts about me... it ge…

Life lessons that I wish I could tell younger me! So much has changed over the past few years and looking back I just wish so badly I could go give little me a hug and let her know that everything is…

Things to take into your mindset! Pay attention to how you FEEL around people in your life. Find your grounding and an easy way to get yourself there in times of need for it. Nothing changes if nothi…

Self discipline is self love. It's time to step out of your own way and start taking action towards your dreams instead of making excuses to yourself!

Priming Meditation: https://www.youtube.com/watch…

Hey there! In this episode we cover how to set yourself up for success when a new month rolls around, (or honestly whenever you feel the need for change!) Follow along and check our socials @dothedan…

Hey hey! Today's episode has a very exciting guest! My bestie friend from freshman year of high school, Sophie! We go over our story, and what we've learned over 7 years of friendship + dive a little…