How To Support Your Loved One's Mental Health- Dr. Jenna Tabachnick

We bring on Dr Jenna T to chat with us about mental health within couples, families, and friends. she breaks down methods to support your loved ones as well as communication tips.

She explains patterns that can lead to struggling relationships as well as having pre-existing mental health struggles that can contribute. 

Jenna helps high achievers with anxiety and depression by offering counselling, courses and classes, as well as information and perspective on her Instagram.

https://www.instagram.com/dr.jenna.t/