57. Peace Of Mind, Anxiety and Depression Coach- Dr. Jenna Tabachnick

Jenna joins us on this episode of Mind Sweep to talk about several topics revolving around anxiety and depression and how to manage it. She breaks down the importance of putting in the work in order to achieve success, instead of grabbing onto the first pill or resource that is provided. Jenna talks about looking at wellness as a whole and uses her background in naturopathic medicine as a way to achieve that.