Emotional Healing and Inner Child Work: Insights from Amanda Curry on Managing Mom Rage Though Somatic Work

Today on the podcast, Amanda and I delve into the holistic approach to somatic healing, emphasizing the integration of body, mind, and spirit. We discuss creating a safe space to feel and express the full range of emotions, the importance of emotional regulation, and the transformative power of reconnecting with one's intuition. The conversation extends to the impacts of codependency and the importance of emotional self-sufficiency within family dynamics. By fostering emotional awareness, we can cultivate healthier, more empathetic relationships and personal growth. Join us for an enlightening discussion that promises to enrich your parenting journey.

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👍Amanda's Book Recs: Permission to Feel & The 5 Personality Patters

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