How to manage your anxiety and panic attacks with Fayo/Fascia Yoga with Cecilia Fareri - Episode 9

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Welcome to the raise your vibration podcast!

This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!

My name is Daniela, and I am a Holistic Health and Energy Coach for  and intuitive Kundalini Yoga teacher, and I am your host.

In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.

I also share wisdom from Yoga, ThetaHealing®️ and much more.

It is my passion to support you on your personal path!

Check out my offerings and connect with me!
➡️Website: https://www.danielahofmann.com/?lang=de
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration/

➡️Mail me a screenshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected]

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In this Episode, Daniela interviews her friend Cecilia Fareri. She is a Fascia/Fayo Yoga teacher. She helps new MOMS to ease the transition into motherhood who are challenged by anxiety and panic attacks to have an easier life.

Cecilia shares her own story and explains why working with the fascia is essential to achieve deep healing. All memories are stored in our body, especially in the fascia.
She also shares tips that you can apply to yourself right away!

Listen to this exciting conversation!

If you would like to get in touch with Cecilia:
Instagram: https://www.instagram.com/ceciliafareriyoga/
Website: https://www.instagram.com/ceciliafareriyoga/

Feel free to share this episode if you know someone who could benefit from it!

Indtrocuction Raise your Vibration Podcast with Daniela:

Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected]
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Intro and outro: Indian Loop