Anxiety from the Ayurvedic point of view and how you can instantly support yourself - Episode 10

Send me a message

This episode I share with you what anxiety is from an Ayurvedic perspective and what you can do if you are already suffering from Anxiety or what you can do preventively. Worrying is also a mild form of Anxiety and I think almost all of us are affected by it especially in times like this.

Listen in and use the valuable tips from Ayurveda that I share with you here!


If you want to know why your fascia plays an important role in healing your anxiety listen to Episode 9 where I interviewed Cecilia Fareri. She talks about her own life and gives valuable tips that you can apply to yourself right now!

**************************************************************************

Welcome to the Raise your Vibration podcast!

This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yourself and, of course to raise your vibration!

My name is Daniela Hofmann, and I am a Holistic Health and Energy Coach for Women and intuitive Kundalini Yoga teacher, and I am your host.

In this podcast, I simplify the teachings of Ayurveda for you, and I show you how you can easily apply it for yourself.

I also share wisdom from Yoga, Tantra, Theta Healing ®️ and much more.

It is my passion to support you on your personal path!

Check out my offerings and connect with me!
https://www.danielahofmann.com
Instagram: https://www.instagram.com/daniela_raise_your_vibration/

Intro and outro: Indian Loop

*****

Indtrocuction Raise your Vibration Podcast with Daniela:

Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.

I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.

I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.

*
➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
*
➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
*
➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected]
*
Intro and outro: Indian Loop