Raise your Vibration Podcast with Daniela
Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self.
I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.
I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life.
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➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget
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➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com
➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration
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➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected]
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Intro and outro: Indian Loop
- Update frequency
- every 41 days
- Average duration
- 52 minutes
- Episodes
- 26
- Years Active
- 2021 - 2025
Misconceptions and Truths about Feminism with Feminist Mentor Donna Williams
In this episode, we talk about the misconceptions and truths about feminism, and what feminism means to us.
My guest today is Donna Williams, the founder of emergencyoga. She is a pas…
The Power of the Female Cycle from an Ayurvedic and Energetic Perspective - Episode 25
In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understand…
Welcome to the Venus Year: It is time to embrace more Joy, Pleasure & Sensuality - Episode 24
In this episode, I dive into the magic of the Venus Year and how we can infuse our lives with more feminine, intuitive energy. It’s time to embrace love, redefined beauty, pleasure, …
A Holistic Approach is Key to Becoming Your Most Authentic Self - Episode 23
In this episode, I dive into a topic that’s very close to my heart: why I believe a holistic approach is essential for embracing authenticity, and why there’s truly no bypassing this…
Stressmanagement with Ayurveda - Episode 22
About this Episode:
In this episode, I’ll discuss stress management from a holistic and Ayurvedic perspective. I’ll delve into the relationship between the Vata dosha and the nervous …
Understanding and enhancing your energy: tips to balance, nurture, and strengthen - Episode 21
After a pretty long break, I'm thrilled to be back on the mic and podcasting again! In this Episode, I explore the fascinating realm of energy awareness—discussing how we can conscio…
The more I know, the more I realize that I know nothing. Episode 20
In this episode, I want to share my insights from the past few weeks.
I like sharing personal experiences that brought me to this insight and valuable tools you can use for yourself.
I…
What does it mean to live your Dharma? Episode 19
In this episode, I discuss what it means to live your dharma (your life's mission or soul path) and how to find your dharma.
The path to finding your dharma can be challenging but alw…
Discover the Power of your Womb Space mit Self-Love, Pleasure und Sex Coach Martina - auf Schweizerdeutsch - Episode 18
Wusstest du, dass dein Potenzial in deinem 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺 verborgen liegt?
✨Manche Kulturen nennen es 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶, andere nennen es Chi oder Life Force Energy.
🌙Wir alle tragen diese 𝗦𝗰𝗵𝗼𝘀𝘀𝗿…
Self-empowerment through self-knowledge. False myths about hypnotherapy. Episode 17
In this episode I talk about hypnosis and what it actually is and clear up some untruths.
I also tell you how I use this method. We also take a detour into the world of ThetaHealing b…
My healing path and why I love Ayurveda so much - Episode 16
This episode is a bit more personal and I tell you about my own healing journey and how I came across Auyrveda and why I believe Ayurveda 'saved' me.
Let me know how you liked this ep…
An ayurvedic lifestyle enhances your life plus 10 tips how to easily integrate Ayurveda into your life - Episode 15
In this episode, I tell you why I think it's such a bummer when people fall back into their old patterns after an Ayurveda treatment. I share how easy it is to make Ayurveda a lifes…
The 14 biggest nutritional mistakes from an Ayurvedic point of view - Episode 14
In this episode I have summarized the 14 biggest nutrition mistakes for you.
In Ayureda, every imbalance begins in the digestion. That is why it is so important what we eat but also h…
Health is our true state & 10 tips on how to stay healthy - Episode 13
This episode is about true health, what it actually is and what we can do to stay healthy.
The idea for this episode came to me when I was once again talking with a friend about our …
How you can escape spring fatigue - Episode 12
Welcome to the Raise your Vibration Podcast with Daniela!
This Podcast is for you if you want to learn more about Ayurveda, Yoga, Tantra, Theta Healing®️ and how to live life as your…
What really defines us - from a spiritual and ayurvedic point of view - Episode 11
Welcome to the Raise your Vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yoursel…
Anxiety from the Ayurvedic point of view and how you can instantly support yourself - Episode 10
This episode I share with you what anxiety is from an Ayurvedic perspective and what you can do if you are already suffering from Anxiety or what you can do preventively. Worrying is…
How to manage your anxiety and panic attacks with Fayo/Fascia Yoga with Cecilia Fareri - Episode 9
Welcome to the raise your vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yoursel…
How you can get through the holidays in a healthy and relaxed way - Episode 8
Welcome to the Raise your Vibration podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best version of yoursel…
Why a negative time can bring positive results - Episode 7
Welcome to the Raise your Vibration with Daniela Podcast!
This podcast is for you if you are interested in improving your health and way of living. I help you to become the best versi…