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What Every Busy Woman Needs to Know

Author
Dr. Tamar Lawful, PharmD, APh, CNGS
Published
Fri 14 Mar 2025
Episode Link
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Struggling to prioritize health amid life's demands? Dr. Tamar Lawful, a pharmacist and  working mom turned health coach, shares her journey and tips on transforming your health through personalized care and new wellness strategies.

Are you struggling to prioritize your health while juggling multiple responsibilities?

Many women find themselves neglecting self-care as they take on caretaker roles for family, work, and community. This can lead to burnout, weight gain, and declining health over time.

But it doesn't have to be this way. By learning to put yourself first without guilt, you can transform your health and life.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER

  • Why making your health a priority is essential, especially as you get older
  • How personalized genetic testing can provide customized nutrition and lifestyle plans
  • The potential benefits and risks of new weight loss medications

Dr. Tamar Lawful's journey from overwhelmed working mom to health coach will inspire you to make positive changes in your own life.


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