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From Pills to Plates: Can Food Really Replace Medications?

Author
Dr. Tamar Lawful, PharmD, APh, CNGS
Published
Fri 14 Feb 2025
Episode Link
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Are you struggling with weight loss or managing your blood sugar? Wondering if medications like Ozempic are the answer?

Many people turn to quick-fix medications without exploring natural, holistic approaches first. This can lead to dependence on drugs and mask underlying issues.

Dr. Tamar Lawful shares how integrating pharmacy, nutrition and genomics can provide personalized solutions for sustainable health and weight management.

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

  • How medications like Ozempic work and their potential drawbacks
  • Natural approaches to blood sugar control and weight loss
  • The importance of addressing emotional eating alongside physical symptoms
  • How genetic testing can provide personalized health insights

Dr. Lawful’s unique background bridges traditional pharmacy with holistic health coaching to help clients achieve optimal wellness.


LISTEN ON THE HEALTHIFIED PODCAST



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