Rise the Bar Podcast // Episode 34 Featuring Cynthia Monteleone
- Author
- Troy Haines
- Published
- Fri 18 Aug 2023
- Episode Link
- https://redcircle.com/shows/cb560d44-8af8-45fc-b8fe-88585f14bda7/episodes/3f572095-d29a-422a-821e-43cd25be7b38
Cynthia Monteleone ran faster at age 43 than she did as a Div 1 athlete!
She attributes this to learning how to alter epigenetics to favor delayed aging, healthy biomarkers and exceptional athletic performance. @fastover40 @skyhiandflyjumpcamps
Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations
