Welcome to Raise the Bar with Troy Haines – Season 2, Episode 29! This episode features an extraordinary guest, Brad Kearns, a former Ironman triathlete, world record holder in speed golf, and expert nutritionist! 🎧🔥
Brad Kearns is here to share his wealth of knowledge on living a better life through smart nutrition—emphasizing the importance of eating less processed food and focusing on nutrient-dense options like red meat. 🥩💪 Brad has spent years perfecting his approach to health and wellness, enhancing his own performance, and helping countless clients extend their competitive careers. Today, he's here to share the tips and strategies that have transformed his life and the lives of others.
If you’re looking to optimize your diet and performance, Brad’s insights are a game changer! 🌟
Plus, don’t miss out on the High Jump 101: Beginner Bundle offered by Sky Hi and Fly Jump Lab! 🏆 This all-in-one bundle includes three beginner-friendly classes designed to improve your high jump technique, boost your performance, and take your skills to the next level. Whether you’re just starting out or want to refine your technique, this comprehensive bundle has everything you need to reach new heights!
Tune in to hear from Brad, gain actionable tips, and get ready to raise the bar in every aspect of your life! 🙌
Follow Brad on Instagram: @bradkearns1
Check out his podcast: B.rad Podcast