Raise the Bar with Troy Haines | Season 2 Episode 24 | The #1 Mistake High Jumpers Make: Getting Too Close to the Bar!

In this episode, Coach Haines breaks down the #1 issue that many high jumpers don't even realize they're facing — being too close to the bar at takeoff. He’ll dive into the challenges this creates and provide strategies to help you correct this critical mistake. If you're struggling with your takeoff technique or want to improve your high jump performance, this episode is a must-listen.

Looking to fine-tune your skills and take your jumping to new heights? Visit Sky Hi and Fly Jump Lab for tailored coaching that’s designed to help you succeed. Stay connected with us on Instagram @skyhiandflyjumpcamps for more tips and insights.