Welcome to Raise the Bar with Troy Haines, where we take high jump training to new heights! Join host Troy Haines, alongside expert guests and rising stars in the high jump community, as we dive deep into athletics, mindset, and performance optimization. Each episode is packed with practical tips, inspiring stories, and insightful discussions to help you raise your bar on and off the track.
Whether you're a seasoned athlete, dedicated coach, or just passionate about the sport, this podcast is your go-to resource for all things high jump. Plus, don’t miss out—visit www.skyhiandflyjumplab.com to download our free high jump technique checklist and elevate your game even further!
So lace up your shoes, tune in, and let’s raise the bar together!
In this episode of Raise the Bar, we’re joined by the incredibly talented Brandon Pottinger, a rising star in high jump and sophomore at the University of Tennessee! 🏅 Brandon takes us through his ex…
In this exciting episode of Raise the Bar, Troy Haines sits down with the amazing Asha Fletcher—former Cal Berkeley triple jumper and now UCLA Bruin! Asha takes us through her Southern California jou…
The holiday vibes continue in Part 2 of our Season 3 premiere! 🎇 Landon Helms returns to dive into his Olympic dreams for 2028, his future mission, and the mindset it takes to turn New Year motivatio…
Happy New Year, and welcome to 2025! 🎆 Season 3 of Raise the Bar with Troy Haines kicks off with a bang as we chat with Landon Helms, the U20 Decathlon Champ and multi-event phenom. From Texas A&M to…
In this exciting episode of Raise the Bar, Coach Troy Haines is ringing in the holiday season with a passionate rant about the high level of high jump competitions at the Olympics! From the intense m…
In this exciting episode of Sky Labs, we’re joined by Doug Nordquist, a 1984 USA Olympic high jumper with a career-best of 2.36m (7'8.75") and a 5th place finish in the Olympics! Doug takes us throug…
This Christmas Eve, unwrap a gift of motivation and inspiration with a special episode of Raise the Bar. Join us as we chat with Antwan-Jones, aka “Twan,” a D2 All-American from Harden College in Ark…
We’re closing out the year strong on Raise the Bar with Troy Haines! This episode features the one and only Dontavious Hill, fresh off his performance at the US Olympic Trials in Eugene, Oregon. Dont…
Yaroslava Mahuchikh’s record-breaking 2.10m leap has redefined what’s possible, ending a 37-year reign by Stefka Kostadinova. This isn’t just a moment in track and field history—it’s a powerful remin…
In this exciting episode of Raise the Bar, we welcome back Dylan Foxx, the record-breaking long jumper from Concordia University in Irvine, California! Dylan, a two-time Conference Champion and men’s…
In this exciting episode of Raise the Bar with Troy Haines, we’re joined by Shandon Reitzell, a standout high jumper from Midland University, who has been making waves in the track and field world. S…
In this episode of Raise the Bar with Troy Haines, we sit down with Jacob Carruthers, a 4x State Champion in high jump, 200m, and 400m. Jacob has been dominating the high school track scene with thre…
In this inspiring episode of Raise the Bar, we’re joined by Dontavious Hill, fresh off a transformative season in his career. After setting a personal best of 2.26m and making bold attempts at 2.34m,…
In this episode of Raise the Bar, we’re joined by Matt McInnes Watson, aka The Plyo Guy, a renowned trainer based in Laguna Beach, California! Matt specializes in plyometric training, and he’s here t…
🔥 Get ready for a game-changing episode with the one and only TJ Shankar, India’s high jump sensation and Olympic hopeful! From making waves in India to dominating the high jump scene at Kansas State…
🚀 Unlock Your High Jump Potential with Sky Hi and Fly Jump Lab! 🚀
In this exclusive episode of Raise the Bar, Coach Troy Haines takes you behind the scenes to break down the flawless high jump techniq…
🔥 The 2024 CIF Championships may be in the rearview mirror, but the lessons learned are more powerful than ever. In this episode, Coach Troy takes us through the CIF Prelims, CIF Finals, and the jour…
High jumpers, this is the episode you cannot miss! Coach Troy breaks down the secret to nailing your layout and soaring higher than ever. In this game-changing discussion, he reveals how the phrase "…
In this exciting episode of Raise the Bar, we welcome Virgy Scardanzan, an Italian pole vaulter and Olympic hopeful. After completing her collegiate career, Virgy has continued to push toward her goa…
In this episode of Raise the Bar, we’re joined by Isaiah Holmes, a former UCLA high jumper and a US Olympic Trials hopeful! 🏅 Isaiah takes us through his journey of transitioning from a standout coll…