Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!
Transitions suck, but they also help you grow and change, which is necessary for growth. (yay! adulting!)
In this short and sweet episode why it's so necessary to go with the flow during transitions (…
Brad Montague is on the podcast today!! Not only is Brad the super coolest, kindest fellow you'll ever meet, but he's a New York Times bestselling author, amazing illustrator and the CREATOR OF KID P…
TW: Talks of Deep Depression, Bipolar Disorder & psychiatric hospitals.
Christine Saenz (aka: Pepper Vintage) is an artist and mental health advocate who's vulnerably open about her struggle with Bipo…
It's a new year (Holy Crap!!) and that means you are most likely setting HUGE goals for the upcoming year! Or, you might be contemplating what you accomplished last year. Or, if you're like me, perha…
TW: Discussion about disordered eating and depression.
Non Wels is a writer, speaker and just all around motivational guy. He’s super open and honest about his past (and present) struggles, and is tr…
HOLY CRAP! We made it to 50 on Rainy Day Diaries! CELEBRATE WITH ME! In this episode we talk about WHY it's so freaking hard to celebrate our wins, reflect back on the last 50 episodes and hear some …
In this week's episode of Rainy Day Diaries, I am OVER THE MOON excited to have had the opportunity to interview Lori Gottlieb. Lori is a powerhouse. She is seriously BIG potatoes!!
Lori is a psychoth…
Failure is a scary word. But what if we stopped thinking of failure as a bad word, and started thinking about it as a transition to what's next in your future?
In this episode of Rainy Day Diaries I s…
Kyle Scheele is an inspiring author, speaker, and cardboarder (trust me, it's interesting!) who has challenged tens of thousands of students across the nation to build a better world.
In this episode …
In this episode of Rainy Day Diaries is Katie Vaz! She’s an encouraging illustrator, author and a graphic designer. She’s also a fellow Introvert! Introverts unite!!! (I think I should make that a pi…
Music + Books = Perfection!
In this episode of Rainy Day Dairies, I have Emily Arrow as my guest. She's an award winning musician, a productivity junkie, and a children's book author. But my favorite …
In this quick PEP TALK episode of Rainy Day Diaries, I share a breakfast time revelation!! This episode will hopefully inspire you to have a more relaxing & inspiring morning.
Head over the the show …
On this episode of Rainy Day Diaries, we're talking about INFERTILITY!
Infertility (like mental wellness) is one of those topics that seem taboo to talk about. So today we're here to change that!! My …
On this episode of Rainy Day Diaries I have my husband, Camilo aka "Boy" on the show to discuss our quirky love story & talk about effective communication skills! We also talk briefly about why he lo…
This episode of Rainy Day Diaries is a JOY! I will be honest and say I had a few crappy work days, but decided to edit Mati's episode while I worked and INSTANTLY felt better. She's just delightful!
W…
Fun Warning! I do talk about inducing labor and pregnancy in general. I also talk heavily about anxiety in this episode
In this episode of Rainy Day Diaries, I share openly about my pregnancy and birt…
Todd Parr is an award-winning Children's Book Author (and illustrator!) He has authored more than 50 books for kids that have been translated into 15 languages! Four of which were published just this…
Last week on Rainy Day Diaries, I released an episode about how to STAND OUT at networking events inspired by my time at Podcast Movement. So it's appropriate that THIS week I'm super excited to rele…
Sometimes it's really hard (especially if you're an introvert!) to STAND OUT while going to networking events or conferences. In this episode of Rainy Day Diaries, I share FIVE ways how you can reall…
It's so easy to feel STUCK inside the boxes (or labels) that were given to us at various times in life. Were you called the shy one? Or the academic one? The loud stubborn one?
In this episode of Rai…