Raff's Brain #54: Hot Yoga Problems - Side Crow, Fallen Angel, Gen-X Flow Soundtrack, & MORE!

Episode Summary:
This episode dives into the world of hot yoga with Raff as he untangles the twists—literally and figuratively—that define his practice. From struggling with poses like the Fallen Angel to pondering the perfect yoga soundtrack (Sweet Child of Mine in Child's Pose, anyone?), Raff keeps it relatable and light. He also reflects on the music of his Gen X era, the Cranberries' "Dreams," and a mysterious techno track he just has to identify. Whether you're a yogi, a music lover, or someone grappling with the march of time, this episode delivers laughs, insights, and plenty of quirky inquiries.

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Episode Outline:

1. Intro: Hot yoga woes and wins.
2. Twisting Troubles: The agony of Fallen Angel and other gravity-defying poses.
3. Yoga Meets Soundtracks: Raff’s dream playlist for the mat.
   • Child's Pose: Sweet Child of Mine?
   • Downward Dog: Snoop Dogg, naturally.
   • Warrior One: 80s empowerment anthem ideas.
4. Gen X Tunes in Class: The instructor's killer playlist and the Cranberries moment.
5. The Elusive Techno Song: Raff’s quest to Shazam the mysterious track.
6. Reflections on Aging: Facing 50 with humor and good vibes.
7. Closing Thoughts: Why perspective is key—hot yoga problems aren’t real problems.