Raff's Brain #109: Hot Yoga Problems - TECHNO GNR! Sweet Child O' Mine: A Hot Yoga Crisis!!

Rob’s back in Arlington and crushing the mat—but serenity is short-lived when the sounds of a boot camp next door start leaking into the studio. And not just any noise—a techno remix of Guns N’ Roses’ Sweet Child O’ Mine. In this episode of Hot Yoga Problems, Rob dives into the absurdity of cross-studio chaos, reflects on the musical majesty of GNR, and contemplates creating a tiered ranking of yoga poses from “meh” to “masochistic.” Also: an impromptu and glitchy ChatGPT conversation about episode ideas, hot yoga vibes, and how AI might be the new co-host.

What You’ll Hear:

• Why yoga studios and boot camps don’t mix
• Rob’s sacred pre-class breathing routine—destroyed
• Rock nostalgia vs. techno horror
• Class types decoded: Core 1, 2, 3, and Yin
• Yoga pose tier list idea teased
• Live riffing with ChatGPT (kind of)
• Hilarious closing thoughts and AI musings

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