Stop ‘doomscrolling’ and get the rest you need
- Author
- Robin Pomeroy
- Published
- Thu 15 Jul 2021
- Episode Link
- http://worldvsvirus.libsyn.com/stop-doomscrolling-and-get-the-rest-you-need
‘Doomscrolling’ - getting lost in a social media rabbit hole of bad news - became a thing during the pandemic. We talk to a psychologist about what it is and how to beat it, and we learn how to get the rest we need, that sleep cannot deliver.
