Should Shame

Have you ever stopped to pay attention to how often you say "should" or "shouldn't" to yourself? Or even considered where all of those "shoulds" are actually coming from?

Nothing produces shame faster than an internal voice spouting off all of the things that we think we should be doing, not doing, thinking, or feeling.

And the thing about shame is... it's a liar!

Shame tells us the story that there is something wrong with us, which is just a big ol' pile of B.S.

The truth is that you are a complex and dynamic human being with a multitude of reasons for being exactly the way that you are.

This episode dives into how we can all finally stop "should-ing" all over ourselves and tap into something much truer and more powerful than shame.

If I can get a handle on this, I promise that you can too!

Let's get you feeling better and actually moving towards the things that you truly want in your life.

If you want to dive in further and learn how to apply this concept in your own life, you're in luck! I'm currently offering complimentary 30-minute coaching sessions to get you started. Just click here: Book Now!

Loving the podcast? Be sure to connect with Naomi over on Instagram for even more content and occasional opportunities for free coaching: @naomi.jenkins.coaching

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