E37 - Overcoming patterns of perfectionism

In this solo episode I dive deep into perfectionism & we explore;

- Why perfectionist patterns evolve & play out

- The reason no one is immune to patterns of perfectionism (in my view!!) 

- Why you should forgive yourself if you identify as a 'perfectionist' 

- How to break out of patterns of perfectionism 

- The difference between 'healthy striving' & perfectionism

+ SO MUCH MORE! 

Connect with Becky; 

Authentic Woman Rising Self-led Signature Programme: Authentic Woman Rising (yournextchapter.co.uk)

Instagram: @thisisbeckyrodrigues

Website: www.yournextchapter.co.uk

Facebook Group: The Ever Evolving Leaders - Community for self-leading women (facebook.com)

Facebook Profile: (20+) Becky Rodrigues | Facebook