E20 - Embracing shadow work & releasing your unlimited potential, with Kristina Day

In this episode I interview Kristina Day who is a spiritual teacher, light language healer & online course creator. She guides people on their spiritual awakening to break free from the past limited conditioning, raise their vibration in order to remember their own divinity.

In this episode we explored Kristina's journey of healing & awakening, letting go of conditioning & limiting beliefs, how our beliefs manifest in our lived experience, what shadow work & healing actually is, embracing the light & the shadow, the interplay of the concious & the subconcious mind, combining mental, emotional & physical experiences, breaking free from self-sabotage. 

+ SO SO much more. 

Connect with Kristina; 

Instagram; @iamkristinaday

Quiz: What's your consciousness level? https://spirituallyselfish.com/consciousness-quiz Workbook: Break the limiting patterns of the mind https://spirituallyselfish.com/break-free-workbook/ Youtube: https://www.youtube.com/c/spirituallySelfish