Radically Redefining Reality
Welcome to the podcast Radically Redefining your Reality, from the inside out with Becky Rodrigues.
This podcast is for the people who are ready to kiss goodbye to the conditioning that's making you believe you're not 'enough' & instead confidently be who you really are.
My vision is for you to embrace your true authentic self & feel confident & empowered in all aspects of your inner & outer world, so that you have the confidence to express all parts of yourself & the courage to achieve what you truly want in your relationships, work/business & life.
As an experienced Integrative Psychotherapist & Empowerment Coach, I have developed a unique & powerful approach enabling you to break free from the limits of your inner world & transform your outer world… combining the most effective evidence based teachings from psychology, neuroscience, coaching & energetics.
In this podcast I interview inspirational guest speakers and I share personal stories, life experiences & evidence-based teachings that have helped me & so many of my clients so that I can help & inspire you to heal, evolve & grow into your most authentic & empowered self.
The results? Confidence to be who you really are, the self-belief to take big bold action, absolute trust that you can achieve your dreams & to live a life you love feeling deeply whole, expansive & free.
Are you ready?
Let’s dive in!
Connect with Becky;
Instagram - @thisisbeckyrodrigues
Website - www.beckyrodrigues.co.uk
- Update frequency
- every 6 days
- Average duration
- 39 minutes
- Episodes
- 56
- Years Active
- 2021 - 2023
E56 - How to navigate motherhood without losing yourself along the way, with Lauratu Osu
In this episode I interview Lauratu Osu, Lifestyle Transformation Coach who supports women to navigate the journey of motherhood without losing a bit of themselves along the way by creating room in …
E55-How to embrace who you really are in life & business, with Em Forrester
In this episode, Becky interviews Emma Forrester who is the UK’s leading Online Business Strategist and Marketing Mentor AKA ‘The Business Architect’. Her Business Architecture Approach recognises th…
E54 - How trauma, pain & loss can be the catalist to feeling deeply connected to who you really are, with Ali Mortimor
In this episode, I interviewed Ali Mortimer, Coach & Mentor to leaders, professionals, men & women about her journey of confidence. Ali works predominantly with men & women in senior leadership posi…
E53 - How I manifested my dream home (without really knowing)
In this episode, I share with you;
- Some myths (that need busting!) about manifestation & my definition of it.
- They key steps that enabled me to buy my dream home ON THE VERY ROAD I invisaged.
- How t…
E52 - When your mind is taking you places you don't want to go
This episode is for the overthinkers, the self-doubters & the catasrophisers of the world (who am I kidding... WE HAVE ALL BEEN THERE!). Sharing with you some of the moments I get lost in my own mind…
E51 - How to get what you want in life
In this episode I share with you my journey of creating a life I truly love from the inside out. I talk about;
- What I visualised 12 years ago.
- What has helped to carry me through to my vision des…
E50 - The three key components to creating a life you love from the inside out
In this podcast episode I share with you the three key components that I believe you need to create a life you deeply love from the inside out, so that you can…
- Declare your desires & goals
- Feel co…
E49 - Becoming conscious & experiencing genuinely what is present in that moment
In this solo episode I chat to you about;
- The importance of self-awareness & consciousness in being your most empowered self
- Why your triggers are where your power really lies
- The layers of se…
E48 - How to manage patterns of overthinking
Coming at you with a brand new solo episode after a christmas break & it is FILLED with goodness!!
In this epsiode we explore;
- Why we fall into patterns of overthinking
- How patterns of overthink…
E47 - Embracing your gifts to heal your trauma, with Abby Townson
In this episode I interview Abby Townson, a British voiceover artist and actress, born, raised and based the Algarve, Portugal. Growing up, Abby attended English International Schools in the Algarve …
E46 - Healing dis-empowering attachment patterns, with Carly-Ann
In this episode I interview Carly Ann, who is a Coach, podcaster, and recovering anxious dater that leads in supporting women who suffer with insecurity in relationships by supporting them to interru…
E45 - How to navigate being the 'black sheep' of the family, with Lauren Wigmore
In this episode I interviewed Lauren Wigmore who is a healer and intuitive, specialising in working with individuals who feel stuck and hopeless, helping them to transition from a place of pain and h…
E44 - Is your success actually being led by you?
In this solo episode I explore why sometimes EVEN when we achieve our goals... we sometimes feel a sense of lack in terms of fulfillment, joy, happiness & contentment.
Some of the hightlights include…
E43 - How to manage stress, with Nicole Eberhardt
In this episode I interview Nicole Eberhardt who is a Holistic Health and Self-Care Coach, certified at the Institute for Integrative Nutrition, supporting overworked and stressed women who are ready…
E42 - Taking yoga off the mat, with Kat Amey
In this episode I interview Kat Amey, Kat is a yoga teacher and wellness practitioner who helps people create a simple yoga practice that is sustainable and enjoyable. Helping them to focus on not ju…
E41 - Managing your mood through lifestyle changes, with Karen Preece Smith
In this episode I interview Karen Preece-Smith who is a Nutritional Therapist specialising in supporting clients with stress, fatigue and digestive complaints amongst other complex health conditions.
…
E40 - Mastering your money mindset, with Sarah McNamara
In this episode I interviewed, Sarah Mac who is a Creative Business Coach working with coaches, healers and artist-entrepreneurs who are ready for 5-figure months, more freedom and fun in life and bu…
E39 - Are you actually blocking yourself from living the life you really want?
First things first... my signature 6 week programme Authentic Woman Rising is NOW AVAILABLE AS A SELF-LED COURSE FOR JUST £111. Cannot believe I am saying that but SO excited to share it with you.
In…
E38 - Being the self-responsible leader in your life is the key to empowerment
In this solo episode I share the NUMBER ONE principle that will enable you to get from where you are now, to where you want to be.
We talk about;
- What self-leadership really is
- How can you embo…
E37 - Overcoming patterns of perfectionism
In this solo episode I dive deep into perfectionism & we explore;
- Why perfectionist patterns evolve & play out
- The reason no one is immune to patterns of perfectionism (in my view!!)
- Why you s…