1. EachPod

74. The key to health and happiness

Author
Roger K. McFillin, Psy.D., ABPP
Published
Thu 02 Mar 2023
Episode Link
https://radicallygenuinepodcast.transistor.fm/74

Harvard’s study on adult development has tracked the physical and emotional well-being of over 700 people over the course of 80 years. The on-going study reveals factors that contribute to true happiness and satisfaction. 


If you are in a crisis or think you have an emergency, call your doctor or 911. If you're 

considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.


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ADDITIONAL RESOURCES

8:00 - Harvard Second Generation Grant and Glueck Study

11:00 - This 75-Year Harvard Study Found the 1 Secret to Leading a Fulfilling Life | Inc.com

18:00 - Course in Miracles: Original Edition Text - Pocket

22:00 - Robert Waldinger: What makes a good life? Lessons from the longest study on happiness | TED Talk

24:00 - Radically Genuine Podcast | 65. Meditation, spirituality and emotional wellness w/ Beth Lynch

28:00 - Impact bias - Wikipedia

39:00 - Purpose in life and 8-year mortality by gender and race/ethnicity among older adults in the U.S - ScienceDirect

58:00 - The New Science of Happiness | Psychology Today

1:04:00 - The Psychological Study of Smiling



RADICALLY GENUINE PODCAST

Dr. Roger McFillin / Radically Genuine Website

YouTube @RadicallyGenuine

Dr. Roger McFillin (@DrMcFillin) / X

Substack | Radically Genuine | Dr. Roger McFillin

Instagram @radicallygenuine


Contact Radically Genuine


Conscious Clinician Collective


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