30. Do we create our own heaven and hell?

If today was the last day of your life, how would you live? By defining your values and purpose in this world, those virtues will provide the guardrails on your path every day. The wisdom of the stoics has been passed down through centuries. However, we ignore that wisdom and let the noise of today distract us from what is truly important. 

On today’s podcast we look to the stoics for the ideas and lessons to create a life worth living. 

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

Man Search for Meaning - Viktor Frankl

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