16. Depression?...It depends.

Multiple periods of sadness will happen in our lifetime. How quickly we overcome this emotion will vary by the individual. It’s difficult for most to recognize when sadness or struggle become severe enough that an intervention may be required. For ourselves or someone we care about. 

On today’s podcast Roger, Kelly and Sean discuss depression.

Center for Integrated Behavioral Health - https://www.centerforibh.com/

Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20

Radically Genuine Podcast email - [email protected]

If you are in a crisis or think you have an emergency, call your doctor or 911. If you're considering suicide, call 1-800-273-TALK to speak with a skilled trained counselor.

Additional Resources:

10:52 Depressive realism

24:35 American Psychiatric Association definition of depression

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