E035 Katie Dalebout – Let It Out

Through her writing, workshops, and podcasts, millennial blogger, yoga teacher, podcast host and here with us today Katie Dalebout explores creativity as a gateway to developing a positive body image and true holistic wellness. She’s a contributor to Refinery29, Mind Body Green, and her work has been featured in Teen Vogue, Yahoo Health, and The Daily Mail. Her first book, Let It Out, published with Hay House this year is a collection of journaling tools to help people find self acceptance beyond their physicality. To subscribe to future podcasts or learn more about how we can support you on your leadership journey, head over to www.ladieswholeadpodcast.com