January Racing Review

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In the first episode of 2020, Kyle from Squad Run and Tom from Why I Run discuss the local events and races across South East Queensland. 

Catch up on all the results from Hilloween @ Dayboro, Glass House Mountains Hare and Hounds as well as some of the road racing results from Brisbane.

Also, in this episode Kyle discusses how we can transition from road running to trail running and apply similar training methods to the uneven and bumpy terrain off-load.

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