HYROX Köln LCQ Recap, HYROX Pyramid, and Records.
- Author
- Brakken Kraker, Jack Bauer, and Rich Ryan
- Published
- Tue 16 Apr 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/race-brain/episodes/HYROX-Kln-LCQ-Recap--HYROX-Pyramid--and-Records-e2ig224
In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview.
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https://www.patreon.com/racebrain
00:00 Intro
02:00 Hyrox LCQ Men's Recap
20:50 Hyrox Men's Pyramid
28:08 Hyrox LCQ Men's Recap
41:15 Hyrox Women's Pyramid
54:04 Fast Time in Köln
1:09:05 Should Pro Athletes be able to set Open Records
1:26:50 OCR Rapid Fire Topics
1:44:50 DEKAFIT SoCal Preview
#dekafit #hyrox #spartanrace
