Rabbit Hole Reflections with Lisa

Could your healing journey be another mask you’re wearing?

What if the rituals, meditations, and sacred affirmations were just a spiritual costume—hiding the very wounds they claim to heal?

This week o…

⚠️ Content Warning: This episode contains discussions of childhood abuse, bullying, chronic illness, and suicidal ideation. Listener discretion is advised.

How do you reclaim your voice when life has …

⚠️ This episode contains discussions of childhood sexual abuse, suicidal ideation, and medical trauma. Listener discretion is advised.

Four decades of buried trauma.
Three dismissive therapists.
One mir…

It started as a kidney stone—but turned into a reckoning with repressed anger, grief, and emotional bypassing.

From caregiving burnout to friendship grief to buried rage — this is the story of how unp…

She was dismissed, misdiagnosed, and told the pain was in her head—until she reclaimed her body, her voice, and her power.

From chronic pain and medical gaslighting to healing and embodiment—this is O…

From Healthcare Professional to Holistic Healer: A Journey of Radical Authenticity

In this deeply moving and raw episode, multi-passionate entrepreneur and author Kimberly Rush courageously shares her…

 Welcome Back - "What Happens After"

Season 2 opens with Lisa V sharing what happened in the space between. With raw vulnerability, Lisa reveals her journey through ending a relationship that wasn't a…

A Raw Reflection on Transformation

As Season 1 comes to an end, host Lisa V gets vulnerable about her own rabbit hole journey. In this intimate finale, she shares how literally eating fire became the …

In this deeply moving episode of Rabbit Hole Reflections, spiritual seeker and author Suzanne Marambio shares her profound journey of awakening that began with the sudden loss of her mother to cancer…

**From Cultural Constraints to Authentic Self: A Journey of Spiritual Transformation** 

In this powerful episode, spiritual business coach Yuliana Francie shares her remarkable journey from suppressin…

Breaking Free From Polished Pain: A Journey From Performance to Authentic Healing

 In this powerful episode, Lynda Carmouche shares her transformative journey from polishing pain to embracing authenti…

** TRIGGER WARNING: This episode contains discussion of childhood sexual abuse and related sensitive topics. **

**Finding Purpose Through Personal Healing: A Survivor's Journey to Empowering Others** 

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**From College Weight Gain to Coaching Success: A Journey of Transformation** In this eye-opening episode, nutrition coach Zack Busch shares his powerful journey from fitness to fatigue and back agai…

 ⚠️ TRIGGER WARNING: This episode contains discussion of childhood sexual abuse, porn addiction, and related sensitive topics. 

🔄 BREAKING THE CYCLE | Joshua Jones on Overcoming Addiction & Finding Pu…

BREAKING FREE FROM SHAME | Jocelyn Firth on Money, Spirituality & Self-Discovery | Rabbit Hole Reflections #4 

In this illuminating conversation, Tarot reader and wellness guide Jocelyn Firth shares h…

🚀 FROM LAYOFF TO FREEDOM-BASED EMPIRE | Sarah Labrecque, Business Coach | Rabbit Hole Reflections #3

In this inspiring conversation, business growth coach Sarah Labrecque shares her remarkable journey…

⚠️ TRIGGER WARNING: This episode contains discussion of Military Sexual Trauma (MST) and suicidal thoughts.

🎖️ HEALING AFTER MILITARY SEXUAL TRAUMA | Tanya Lakins, Marine Veteran | Rabbit Hole Reflect…

🌟 SPECIAL RE-LAUNCH EPISODE: Near-Death Experience & Coming Back with Author Kellie Fitzgerald | Rabbit Hole Reflections #1

Welcome to our first Rabbit Hole Reflection! Lisa returns after a hiatus to …