Winter Visualization Meditation For Instant Stress Relief

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Hello Friends, and welcome back.

Winter is a time for rest and reflection. It’s the perfect season to reset our minds and embrace the stillness of the year’s colder months. So for this week’s meditation, we will focus on and embrace the calm and peace of the winter season to carry with us throughout our hectic days. 


Music:
"Cold" by Borrtex
"Gone" by Beneath The Mountain

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