Tropical Beach Guided Visualization Meditation for Stress Relief: Ocean Sounds and Ambience

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Hello Friends, and welcome back.

For today’s meditation, we will be taking a trip to a private tropical beach where we will release all of our anxiety and stress. We’re in no hurry and have no place to be. So sit back, get comfortable, and enjoy the sounds of the ocean.

Ambience: ocean waves, seagulls, birds, dolphins, crickets.

SPECIAL ANNOUNCEMENT:

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As always, thank you for joining me. Have a wonderful, stress-free week and I’ll see you next Monday for a new meditation. <3

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