Springtime Grounding: Guided Meditation for Anxiety Relief and Mindfulness

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*For the best listening experience, headphones are strongly recommended*

Hello Friends, and welcome back. 

Today we head to a beautiful meadow during Spring to embrace the season’s sights, sounds, and sense of renewal. Just sit back, relax and simply focus on the budding world around you.

Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday! <3

Ambience:

Birds, wind, bees.

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