Memory Lane: Guided Mindfulness Meditation

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Hello Friends, and welcome back. 

Memories are the most precious things we carry with us throughout our lives, and those from our childhoods are often the fondest. This week, we will meditate on a happy memory from childhood, and explore the emotions we felt and how it affected us. 

As always, thank you for joining me. Have an amazing week filled with joy and peace, and I'll see you back here next Monday for a new meditation. <3

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