Memorial Day Mindfulness: A Meditation on Sacrifice, Service, and Gratitude

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Hello Friends, and welcome back.

Join us for this special Memorial Day guided meditation designed to honor military veterans and all others in our lives who have made unselfish sacrifices to our benefit. This mindfulness meditation combines gratitude practice with memorial remembrance, creating a sacred space for reflection on this important American holiday.

Music:

"Purple Oceans" by James Forest

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