Forest Spa Getaway: Meditation to Reduce Stress and Anxiety

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Hello Friends, and welcome back.

This week we head to a tranquil spa deep in a secluded forest. We have nothing to do here but to enjoy the sights and sounds of nature, as well as a nice massage.

Thank you so much for joining me. Have a wonderful week and I’ll see you back here on August 5th for a new meditation. <3

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