R&R: Robust & Resilient with Honey & Lee

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This week we’re talking straight nonsense — the fun kind. From random rants to “why did we even bring that up?” moments, it’s peak unfiltered R&R energy - We found a Bee in the studio!

T…

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We’re talkin’ ghosts, sleep paralysis, and all the creepy sh*t that goes down when the lights go out. Both of us have seen some things we can’t explain — and we're still sleeping with o…

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This week we talk Aliens - my fav!! Aight, let’s get into it — aliens, UFOs, and them shady CIA files. The government stay acting like we crazy, but now they want to “leak” documents ta…

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We’re talking about release on all levels—emotional, mental, spiritual and physical. From old clothes in the closet to old pain in the heart, sometimes you gotta clean house to find pea…

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This week we’re having fun and takin’ it way back— where the Gods had more drama than your group chat. Zeus was out here wildin’, Aphrodite stayed messy, and don’t even get us started o…

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In episode 11 (make a wish), we’re breaking down how AI and ChatGPT are shaking up our digital and work grind. Sure, these tools are game-changers, but they come with some serious risks…

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We made it to 10 episodes of R&R! We welcome the one and only Liz to the show - a long time friend of ours. We play a wild round of Rapid-Lee w/ Hot-Honey, where quick thinking meets ev…

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In this episode of R&R Podcast, we’re diving into the art of balance—because let’s be real, sometimes you need a little bit of both! We’re breaking down how embracing your ratchet side …

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In this episode, we continue our powerful conversation on mental health—because healing isn’t just possible, it’s promised! We’re diving deeper into the struggles, breakthroughs, and fa…

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On this episode of R&R Podcast, we’re getting real about mental health—no filters, no fluff, just raw conversation.  Promoting deep emotional healing and we’re talking about the struggl…

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 Independence or intimidation? Eye roll. Why is a strong, independent person always “too much” for some folks? In this episode, we’re talkin’ about balancing being soft with people whil…

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This week on R&R with a special guest JRAS, a 11 year old, shares a kids take on family traditions. In this candid conversation, we explore family customs through young eyes and what it…

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In this episode of the R&R, Lee, who’s about to tie the knot, and Honey, navigating the dating scene, get real about locking down commitment and how to navigate singleness. They spill t…

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We’re talkin’ dreams and nightmares—corporate grind vs. being your own boss. Is that 9-to-5 stability worth the soul tax, or are the struggles of working for yourself the price of freed…

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In this episode, we dive deep into the raw, real, and often messy dynamics between mothers and daughters. From love to tension, we’re unpacking the tough truths and no-filter moments th…

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 We’re kicking things off with straight fire—shouting out all the curvy queens who own their style, their vibe, and their space!  It’s all about confidence, breaking molds, and proving …