A Deeper Dive On Work Stress, Worry & Weight Loss

Everything we do in life is to create a positive feeling or avoid a negative feeling. The hilarious irony is that stress, anxiety & worry make us CREATE the negative feelings we're trying to AVOID. Aren't our brains funny? Also in this episode, learn the 3-step process for taking back control of your thoughts & rewiring your brain so you can feel happier, more confident & less stressed.

UPDATE: Lindsay no longer offers free coaching calls, but you can apply for private coaching here: http://lindsayhanson.com/apply

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