7 Easy to Apply Stress Relief Methods That Work in One Minute or Less
- Author
- Stephen Carter
- Published
- Wed 19 Feb 2025
- Episode Link
- https://www.spreaker.com/episode/7-easy-to-apply-stress-relief-methods-that-work-in-one-minute-or-less--64454794
In this episode you discover 7 easy to apply methods you can use to lower stress in seconds and regain emotional balance.
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:
Recording and iinitial edits done with Twisted Wave. Additional edits with Amadeus Pro, Levelator, Hush, and Audacity (de-click and de-ess). Final edits and rendering with Hindenburg Pro. 2 de-essers, Ozone 11 EQ, HP Compresser). Microphone: Electrovoice RE320.
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Key words:
stress_response, calm, calming, relax, relaxation, relaxation_response,
