3 Quick and Effective Stress Relief Techniques
- Author
- Stephen Carter
- Published
- Tue 05 Nov 2024
- Episode Link
- https://www.spreaker.com/episode/3-quick-and-effective-stress-relief-techniques--62623465
In this episode you discover 3 quick, easy, and effecive stress relief techniques that go to work in only a few seconds to calm mind and body.
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Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:
Recorded and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Audacity, Hush, and Levelator. Final edits to include the VEA plugin in Hindenburg Pro. Microphone: Earthworks Ethos.
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Key words:
stress, stress_relief, relaxation, relaxation_response, calm, emotional_balance,
