Why Warm up Muscles?
- Author
- Dr Chris Smith
- Published
- Sun 11 Jun 2017
- Episode Link
- https://www.thenakedscientists.com/podcasts/question-week/why-warm-muscles
Jim asked whether being in a warm room - like in a hot yoga class - really does help your muscles to warm up quicker. Katie Haylor spoke to Christof Schweining from the University of Cambridge to find out. Like this podcast? Please help us by supporting the Naked Scientists
