QUANTUM PHYSIQUES 4-4-12

What are the right foods to eat to boost anabolic hormones? Even better: What foods to avoid is the real key! Plus, new dangers from estrogens in the environment are more present than previously suspected. The Diet Prep "Guru" - Broscience, Brilliance or Bullsh--? Host Brian Cunningham covers these and other nutrition & fitness updates on this episode of Quantum Physiques!