Speaking on the importance of mental health with Hen Supekova
- Author
- Quinn Mitchell II
- Published
- Sat 30 Jan 2021
- Episode Link
- https://qshealthandwellness.libsyn.com/speaking-on-the-importance-of-mental-health-with-hen-supekova
Hen is a well known fitness trainer in the UK and we spoke about how mental health is often overlooked in the fitness industry. Hen speaks on her experience with it and how she overcame some of her struggles.
