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Keys tips to living a healthier lifestyle and losing weight with Adriana Albritton

Author
Quinn Mitchell II
Published
Sun 07 Feb 2021
Episode Link
https://qshealthandwellness.libsyn.com/keys-tips-to-living-a-healthier-lifestyle-and-losing-weight-with-adriana-albritton

Adriana Albritton is the author of 28 Days to a New Life and Founder of the blog FitNAll.com and A Fit Wellness. She has a Master’s degree in Forensic Psychology, certifications in Personal Training & Fitness Nutrition, and has participated nationally with the National Physique Committee in Figure competitions. Currently, Adrianahelps people live healthier lives and lose body fat by providing meal planning, fitness and life coaching. She helps them achieve a healthy mind along with a fit body while cultivating a healthy internal environment. 

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